Have you ever bribed a kid to let them eat treats? Do you have kids? Have ever babysat kids? Ever been to a kids birthday party? Perhaps you’re a big …
Welcome to food freedom
Say goodbye to restrictive weight-loss diets, and hello to balanced, joyful eating.
Welcome to food freedom
Featured In
Let's work together
Our mission is to remove the confusion around nutrition, and promote uncomplicated eating.
From The Blog
That Healthy Girl moves to the flipside
I started That Healthy Girl as a blog before I began my studies in nutrition & dietetics. In the beginning it was a personal page, sharing nutrition tips and answering …
Back to school lunch box ideas
With Autumn weather well and truly here, I thought it might be nice to share some filling lunch box ideas for the kids. For many Australia families, tomorrow is back …
Resources
Anti-diet resources to support your journey away from diet culture, and positive family feeding.
