Holistic Body Positive Workshop

Holistic Body Positive Workshops – your alternative to weight loss. These workshops really took off in 2019, Sally McWilliam and I were so thrilled to be be able to spread our non-diet, HAES (Health At Every Size)® message with a wider audience.

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Ready to learn mindful eating techniques, let go of body angst, and start living?

Join Sally McWilliam and I for an evening of wine, cheese, laughs and no diet talk.