School holidays are upon us. If you have kids at home looking for something to keep them occupied, why not get them involved in some Christmas food preparation.

These little fruit sticks can be created with just a few ingredients, and will look great when they are complete. A foam lid becomes an ideal stand for the wooden sticks if you want to display.

(Source: Women’s Day)

If the fruit sticks are going to be eaten at a later stage, drizzle with an acid like lemon juice to prevent browning of the bananas.

Buttons can be made out of chocolate chips, or currants.

About Madeleine Baumgart

Dietitian/Nutritionist/Registered Nurse

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Covid-19 Update 😷

January 2022 Covid-19 Update

Because of the ongoing coronavirus (Covid-19) pandemic and current outbreak, our in-person services are closed until further notice.

However, we are offering telehealth nutrition consultations for both Joanna and Madeleine. 

While this isn't the same as in-person services, we can at least see each other's faces.

We appreciate your understanding and ongoing support. 

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