I started That Healthy Girl as a blog before I began my studies in nutrition & dietetics. In the beginning …
Nutrition Advice
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Foods to eat when you’re pregnant
Pregnancy is a time of exceptional growth, change, development and sacrifice. The female body undergoes an enormous transformation while it …
This Summer, forget about body transformations. Here’s why.
Happy new year! I realise I am a little late in getting to my first post of the year. This …
Product Review – Go Natural Nut Delight Bar
I was excited to sample this new product by Go Natural. This muesli bar that boasts a 4.5 Health Star Rating …
Top tips for feeding the family on a budget
Is it just me or do grocery prices keep going up? Then sneakily appear to come down ($2 milk anyone?). …
2015 – Your year for health
Welcome to 2015. As we enter into a new year, have you thought about improving your health? Perhaps pondered making …
